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Focus on basic self-defense, personal development, self-confidence, and social interaction. Open to children ages 7 and up.
Focus on practical self-defense, flexibility, mobility, self-confidence, and fitness. Enrollment begins at 14 or 15 based on physical and emotional maturity.
Kids: Mon 5:15 - 6:15 PM
Wed 5:15 - 6:15 PM
Adults: Mon 6:30 - 8:00 PM
Wed 6:30 - 8:00 PM