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Adult Classes
Master Practical Self-Defense and Build Confidence with Evolution Jujutsu’s Adult Classes
At Evolution Jujutsu, our adult classes are designed to provide a comprehensive approach to self-defense while promoting physical fitness and mental resilience. Whether you’re looking to learn effective striking, master joint locks, or improve your flexibility and mobility, our curriculum offers something for everyone.
What You’ll Learn
Striking
Effective punches, kicks, and defensive counters
Throws
Techniques to off-balance and control an opponent
Joint Locks
Leverage-based techniques for self-defense and control
Grappling
Ground-based techniques to neutralize threats
Energy Redirection
Learning how to use an opponent’s force against them
We focus on practical techniques that can be used in real-life situations, training students to respond to various types of attacks with confidence. As you progress, you’ll develop both the skills and the mindset necessary to protect yourself while improving overall health and fitness. Join us at Evolution Jujutsu and unlock your full potential, no matter your starting point.
